Rob Howze joined me on #smalltalk. Everyone in life desires a level of fulfillment whether it is in business, our relationship with our partners, our children, sports etc. Whatever it is, we all want to accelerate and have totality at the highest level through the three ingredients that make up the fulfillment formula. Rob shares the three ingredients; daily self-reflection, course correction and humility. “The first ingredient in the fulfillment formula is self-reflection. Now, self-reflection means you are doing a daily self-introspection of yourself and also a self-reflection in the world around you. How you’re being perceived, how you are showing up.” Lot of reflection and sense of humility in this week’s segment of #smalltalk.